Bulldog Gear Safety Squat Bar

The primary purpose of the Bulldog Gear Safety Squat Bar is to strain and alleviates pressure on the shoulders & wrists. Thick padded shoulder rests ensure comfort while the use of handles prevent stress on areas that can be immobile, such as wrists.

Training with the bar can include front squat, back squats, good mornings and walking lunges – using the Safety Squat Bar will transfer strength to these moves on a regular barbell.

The benefits of squatting with a Safety Bar range from strengthening the back to increasing flexibility to maximising recovery.

Our Safety Squat Bar is specifically designed to reduce the distance between the central handles from 39.5cm, which is the market standard, to 30.5cm. In our experience from working with numerous athletes and coaches this is far more suitable distance.

Weighs 24.5KG with a chrome finish and a maximum load of 300kg. It is 2.21m long with a maximum loadable distance on each sleeve length of 331mm

 For use with all Olympic 2" weights.