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THINKING OUTSIDE OF THE BOX: Could an Outdoor Rig Upgrade Your Business?
If there’s one positive that may have come out of the last 12 months for the fitness industry, it’s the narrowing of the degrees of separation between the idea of a slick indoor gym, and a sun drenched outdoor hotspot. The question many gym owners and members alike are asking is-
‘Why didn’t we have outdoor facilities already?’
VEST IN CLASS: Picking the Right Weight Vest For You
Bored with your bands? 4 Banded Exercises to Build Your Arms
17 Resistance band exercises you’re not doing (to build strength and muscle). Part one - ARMS
PODCAST - TOMMY LOVELL
Master the muscle up: How to achieve your first muscle up
PODCAST - KATIE McDONNELL
PODCAST - ANDREW COTTON
PODCAST - CARL PAOLI
In this episode of The Bulldog Gear Podcast, Andrew Tracey is joined by movement coach, gymnastic advocate, and NY Times best seller - Carl Paoli.
PODCAST - EMMA STOREY GORDON
We touched on everything from coaching biases, nutritional myths and philosophies, and how, even though science is incredibly important, it isn’t completely infallible, and that it’s important to develop our own compass especially when it comes to nutrition and training. Enjoy!
PODCAST - EMMA HACKETT
Welcome to episode 9 of the Bulldog Gear Podcast. Today we are joined by Emma Hackett of Limitless Coaching. Emma is a leading mental performance coach, working with elite athletes, from Olympians to podium CrossFit athletes, to business people in order to help them achieve their peak potential.
In this episode we spoke about everything from mindfulness, knowing yourself, training your mind like a muscle, and how to view setbacks as nothing more than feedback. Actionable takeaways are plentiful in this episode, especially during these current Covid-19 times - where we’re all spinning a lot of plates.
PODCAST - MARCUS FILLY
PODCAST - OLLIE MARCHON
Today we are joined by a former rugby player, gym owner, paragon of authenticity, and we would be remiss if we didn’t say all-round jacked dude - Ollie Marchon.
We touched on everything from training to leadership to nutrition, with Ollie delivering some absolutely killer insights, as well as some pretty impressive takeaway messages. As ever, enjoy!